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The One Bucket List you Need!

When it comes to making a bucket list, many people go in the direction of vacations, wild adventures and must do before I die items.  These are the things that will allow you to say “yes, I did that!”  However, there is another perspective on the concept of the bucket …

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5 Vegan Side Dishes to Rock any Cookout!

Spring is here and summer is just a few short weeks away.  We all know what that means, cookout season is on the horizon! This can be an exciting time of year, the great outdoors, getting together with friends and family, and plenty of social gatherings. Here are 5 great …

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10 Vegan Summer Smoothies

Summer is here and the local produce is lush and chock-full of much needed nutrients. A smoothie is a delicious way to ingest greens, vitamins and nutrients!  Lucky for us, Rhode Island’s fitness expert Ryan Bate, has helped us to compile a list of 10 vegan summer smoothies. Here are …

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5 Vegan Main Courses

The holiday season can be a tough time for vegans, unless you know how to wow your guests with some vegan stand-ins.  Here are 5 vegan main dishes that are savory and seasonal: 1. Butternut Squash With Whole Wheat, Wild Rice, & Onion Stuffing Author: Nava Recipe type: Stuffed squash, Thanksgiving main dish …

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8 Reasons to “Go VEGAN”

“Being Vegan” is only in the infancy stages and as you may have noticed, many celebrities are even giving it a whirl.  While they may be flighty with their commitment and choices, there plenty of reasons to take a vegan diet seriously.   At VeganFitness.Guru, we have been reaping the benefits …

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