Lifestyle

By now, you have most likely heard the chatter about Plant City PVD!  It is a hub for all things vegan.  Most importantly, it has quickly made a name for itself among foodies!  Have a look at why:   As you can see, there are dishes and drinks for all …

Ever heard the term Veganuary and wondered what that might mean? It means that millions of people are making a one-month commitment to be vegan, or at least adopt more vegan ways. It is the perfect way to kick of 2020, here are five reasons why:  Your Health: January 1st …

Plant City recently opened in PVD, and we could not be more excited! The obvious reason is that it makes a vegan lifestyle accessible to those in Rhode Island area and beyond. However, the reasons to visit are abundant; whether you are vegan are not. Here are five solid reasons …

Detox diets…body cleanses…colon cleanses…bowel cleanses… You’ve probably heard all of these terms used in reference to “ridding your system of unhealthy toxins” — but what do these terms actually mean? Do you really need to be on a ‘detox diet’ or ‘cleansing’ your body? Are programs and products marketed as …

The Brick Alley Pub in Newport and Newport Healthworks are embracing plant-based dining with an entire evening dedicated to showcasing how delicious veganism can be.   Whether you are fully vegan or just looking to learn more, this is an incredible event.  After you sample the savory menu items, you will be inspired …

  When you’re completely exhausted, the last thing you want to do is lace up your shoes for a workout. But if you’re tired of being tired all the time, you may want to rethink the idea of regularly exercising. Exercise is one of the most powerful tools we have …

What the numbers on the bathroom scale really mean: We all know the frustration of working hard to maintain a healthy body weight, only to step on the bathroom scale and see the numbers going in the wrong direction – or not quickly enough in the right direction! Here are …

If you’ve heard that red wine is one of the healthiest of all alcoholic beverages, it’s for good reason. Thanks to the antioxidants found in the skins of grapes from which it’s made, red wine has been widely publicized as being “healthful”. The kind of antioxidants found in red wine, …

In today’s world, we are constantly on the go, a steady state “busy-ness” is the norm, and we’re always running from one responsibility to the next – literally! So, it’s no wonder that physical fatigue is such a common complaint. The good news is that there are some really simple …