Happy New Year!! Let’s kick off 2018 with one of the most powerful forces in the universe….intention!
Most of us wake up, and then get quickly sucked up into the business of each day. However the difference in your day is INCREDIBLE when you start each day with one single, specific “intention.”
Basically, it’s a single underlying goal or “mantra” for the entire day.
Maybe it’s health-related – “To do whatever I can to support my health goals.” Maybe it’s to be of service to others. Or perhaps you’re more focused on your business or career goals on a given day. (BTW, there can be overlap between all of those things!)
That’s your challenge for this week: setting an intention for your day, and then refocusing yourself on it if you find yourself getting off-track.
Something else that’s awesome…., if you’ve got Google Chrome, you definitely need to check out the “Momentum” extension. It not only helps remind you of your daily intention each time you open a new browser window, but it also integrates with a bunch of different productivity apps that help you create a to-do list for the day. 🙂
Check it out here (it’s totally free):